Everything You Need to Know About Preventing Gum Disease

Gum disease, also known as periodontal disease, is a common condition that affects the gums and bone supporting the teeth. If left untreated, gum disease can lead to serious oral health problems, including tooth loss and systemic health issues. At Mansouri Family Dental Care & Associates in Marietta, GA, we are committed to helping our patients maintain healthy gums and prevent gum disease. Here is everything you need to know about preventing gum disease and maintaining optimal oral health.

What Is Gum Disease?

Gum disease occurs when bacteria in the mouth form plaque, a sticky film that builds up on the teeth and gums. If plaque is not removed through regular brushing and flossing, it can harden into tartar (calculus), which can only be removed by a dental professional. Over time, tartar buildup can lead to inflammation of the gums (gingivitis) and, if left untreated, progress to more severe forms of gum disease (periodontitis).

Signs and Symptoms of Gum Disease

It is important to be aware of the signs and symptoms of gum disease so that it can be detected and treated early. Common signs of gum disease include:

• Red, swollen, or tender gums
• Bleeding gums, especially during brushing or flossing
• Persistent bad breath
• Receding gums
• Loose or shifting teeth
• Changes in the fit of dentures or dental appliances

If you experience any of these symptoms, it is essential to schedule an appointment with your dentist for a thorough evaluation and appropriate treatment.

Preventing Gum Disease

Preventing gum disease starts with good oral hygiene habits and regular dental care. Here are some key strategies for preventing gum disease and maintaining healthy gums:

• Brush and Floss Regularly: Brush your teeth at least twice a day with fluoride toothpaste and floss daily to remove plaque and food debris from between the teeth and along the gumline.
• Schedule Regular Dental Checkups: Visit your dentist for regular dental cleanings and checkups at least every six months or as recommended by your dentist. Professional cleanings help remove plaque and tartar buildup and allow your dentist to detect and treat gum disease early.
• Eat a Balanced Diet: Maintain a healthy diet rich in fruits, vegetables, lean proteins and whole grains, and limit sugary snacks and beverages, which can contribute to plaque buildup and gum disease.
• Avoid Tobacco Products: Smoking and using other tobacco products can increase the risk of gum disease and other oral health problems. If you smoke, talk to your dentist about strategies for quitting.
• Use Antimicrobial Mouthwash: Rinse with an antimicrobial mouthwash or mouth rinse to help reduce bacteria in the mouth and prevent gum disease. Look for products that are specifically formulated to fight plaque and gingivitis.
• Address Dental Issues Promptly: If you notice any dental issues, such as cavities, cracked or broken teeth, or ill-fitting dental appliances, please address them promptly. If left untreated, they can contribute to gum disease.

Preventing gum disease requires a proactive approach to oral hygiene and regular dental care. By brushing and flossing regularly, scheduling regular dental checkups, eating a balanced diet, avoiding tobacco products and addressing dental issues promptly, you can help maintain healthy gums and prevent gum disease. If you have any concerns about your gum health or would like to schedule a dental checkup, contact Mansouri Family Dental Care & Associates in Marietta, GA, today. Your smile and your oral health are worth it!